Frequently Asked Questions

  • Getting started begins with a free 20-minute consultation call.

    This is a relaxed, no-pressure conversation where we talk about what’s going on for you right now, what you’d like to change, and what you’re hoping for instead. You’ll have space to be heard and to ask any questions.

    If HAPI feels like the right fit, we’ll talk through the best next step for you. If not, you’ll still leave the call with clarity and direction.

  • HAPI offers:

    • 1-to-1 Life Coaching – focused on clarity, confidence, purpose, and direction

    • 1-to-1 Relationship Coaching – supporting healthier communication and connection

    • Group Coaching – shared growth in a supportive environment

    Each option is tailored to help you move forward at a pace that feels right for you.

  • HAPI coaching is for any adult who feels stuck, overwhelmed, disconnected, or unsure about their next step.

    You don’t need to be in crisis. Many people come to HAPI because life looks “fine” on the outside - but doesn’t feel right on the inside.

    If you want clarity, direction, and a deeper sense of fulfilment, HAPI is for you.

  • No — HAPI coaching is not therapy or counselling.

    Coaching is forward-focused. While we may explore your experiences and patterns, the emphasis is on where you are now and where you want to go, rather than analysing the past.

    If therapy is more appropriate for your situation, I’ll always be honest and guide you towards the right support.

  • All HAPI sessions are in person, based in Crowthorne, Berkshire, and serving surrounding areas.

    Working face-to-face allows for deeper connection, presence, and impact.

  • There’s no one-size-fits-all answer.

    Some people benefit from short-term coaching focused on a specific challenge. Others choose longer-term support for deeper growth and life direction.

    This is something we’ll explore together during your free consultation.

    • 1-to-1 Life Coaching: £90 per session
      (Discounts available when booking multiple sessions)

    • Relationship Coaching: £125 per session
      (Discounts available for block bookings)

  • That’s completely normal.

    You don’t need to be sure - just open. The free consultation is designed to help you explore whether HAPI feels right for you, without obligation.

    Coaching works best when you’re willing to reflect, be honest, and take small steps forward. If that sounds like you, we can start there.

Still got questions? Let’s talk.

Book a free 20-minute consultation call. No pressure, no hard sell - just a clear conversation about what’s going on for you, what you want to change, and whether HAPI is the right next step.

Book my free call